Homemade cashew mylk has become the new staple in my smoothies lately. The creaminess is out of this world. I used it in this yummy and nutritious Cherry Almond Vanilla Smoothie that I'm sharing with you since it is one of my new favorites. It's so good that it needs it's own blog post. So here we are! I love the richness of the cashew mylk combined with the ...
Cashew Mylk Recipe
I've been experimenting with making my own nut mylks recently and I have to say, I am hooked on the homemade stuff! It's so much easier to make then I originally thought and much more rich and tasty. Inspired by some of the Instagram foodie bloggers recently making their own nut mylks, I decided to join in and try it for myself. I have also been wanting to ...
Iced Coffee Latte (Dairy Free) Recipe
My husband puts Collagen in his coffee every morning--Further Collagen Peptides*, that is. Not only is this product supposed to be amazing for your hair, skin and nails, it's also the best addition to your morning cup of joe. It makes your coffee (hot or cold) super creamy and frothy and the best part, it's dairy free! It's made of 100% Grass Fed Bovine Collagen Peptides and is ...
C O L L A G E N – Why you may want to consider including it in your diet
You may have heard all the hype around bone broth or have tried the latest skin care product on the market with collagen in it. But what is collagen, exactly and why might you want to consider including it in your diet? Collagen is the most abundant protein in our body. It makes up 90% of our connective tissue and bone mass as well as 70% of our skin. In our mid-20's, our ...