Disclaimer Although I am a Certified Group Fitness Instructor, when trying my workouts at home or at the gym, you’re doing so at your own risk. Given this, I can’t take responsibility for any injuries or accidents that may occur. Follow me Share this:Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...