It’s been a while since I made chicken for dinner and part of the reason is that I am just so bored of the plain ole’ boneless chicken breast. I know chicken thighs have more flavor, but I just don’t love them, I think it’s a texture thing for me. But ever since I started cooking with bone-in chicken breasts, things have stepped up a few notches. This recipe for roasted ...
5 Moves that Target Your Lower Abs
The most common question I get when it comes to exercising is what moves are best for targeting that lower pooch? My lower abs have been an area of focus for me for as long as I can remember. But I've learned that ab exercises alone are not going to get rid of that lower pooch and it is unrealistic to expect to lose weight in just one area of your body. What you can focus on ...
4 Ingredient Nutella Fudge
Chocolate and hazelnut is my all-time favorite dessert combination. Nutella anyone?!! Being Italian, Nutella used to be a staple in my household. Ever since I made homemade hazelnut butter, I have been craving Nutella and wanted to create my own version of the original, but in bite-sized form instead, and with only 4 ingredients: Hazulnut Butter Coconut Oil Maple ...
My Favorite Things – August
I can't believe tomorrow is September 1st...the summer flew by way to fast! With August officially ending today, I decided it would be fun to post a round-up of my favorite things from the past month and mark the official start of my monthly favorites going forward. Each month you can expect to see me post about my favorite workouts, fitness classes, food, recipes, and even ...