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Fit Green Gal

A Health and Fitness Blog

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October Favorites 

November 1, 2017 by MGal

October is one of my favorite months. The foliage is at its peak in New England and the weather is around a comfortable 60 degrees. I also met my hubby in October on Halloween, 7 years ago to be exact, he was dressed as Jack Sparrow and I was Lady Gaga. So another fun reason why October is a special month. For our anniversary, we dined at Douzo, one of the best sushi places in ...

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Filed Under: BLOG POST

A Local’s Guide to Boston – Eat, Sweat & Shop!

October 20, 2017 by MGal

There is no better time to visit New England than in the fall. And mid-October is when the foliage is at it's peak! A trip to New England is not complete without making a stop into Boston. The weather is typically a perfect temperature of 60’s or low 70’s and the air is dryer than in the summer, making it comfortable to walk around the city. I was born and raised just ...

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Filed Under: BLOG POST

Raw Pumpkin Spiced “Munchkin” Bites 

October 9, 2017 by MGal

Can't decide on what to make with your leftover pumpkin purée? I put a poll up on Instagram stories to figure out what I wanted to make with mine. Pumpkin bites won over pumpkin squares, so pumpkin bites it is! These bites taste like pumpkin cider munchkins. They are the perfect fall treat, and are great for a quick pre-workout snack. All you need are 6 ingredients: ...

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Filed Under: BLOG POST, Energy Bites, RECIPES

My Favorite Things – September

September 27, 2017 by MGal

September is one of my favorite months. The air is getting crisper, leaves are starting to turn colors of red, orange and brown in New England, and pumpkin season is officially here! With all the things that I love about September, it’s hard to narrow it down to just a few, but here are my four favorite things-- September Edition! Pumpkin Everything From pumpkin Spiced ...

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Filed Under: BLOG POST

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I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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