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Fit Green Gal

A Health and Fitness Blog

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Week 5 —Summer Meal Plan: Greek Quinoa Tabouli Salad (gluten-free)

August 6, 2018 by MGal

How is it already the second week in August? Summer has been flying by. I admit I skipped a week of posting a meal but here we are in mid-August and week 5 of my Six Week Summer Meal Plan. Since summer unofficially comes to an end Labor Day weekend, now is the time to get in all the summer dishes while we can like this Greek Quinoa Tabouli Salad. It's a great gluten-free twist ...

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Filed Under: BLOG POST, Dinner, Meatless Meals, RECIPES

July Favorites

August 1, 2018 by MGal

July was jam packed for me, but I'm narrowing down my favorites list to just a few things that stood out this past month. So let's jump right in. Orangetheory I finally tried my first Orangetheory class and am excited to share my review. What to expect First off, Orangetheory asks that you arrive half hour early to class to go over how it works. Why could they possibly need ...

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Filed Under: BLOG POST

Week 4: Summer Meals—Arugula Pesto Turkey Meatballs

July 25, 2018 by MGal

Week 4 of my 6 weeks of summer meal plan is already here. This is the first weekend I actually got to do some meal prepping with all the rain we had on Sunday. Although I didn't make these meatballs, I'm sharing this Arugula Pesto Turkey Meatball recipe because it's easy enough to make during the week and can be ready in less than 30 mins. Since I've been obsessing over ...

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Filed Under: BLOG POST, Dinner, RECIPES

Full Body Strength Circuit

July 23, 2018 by MGal

It's been a while since I shared a workout video on the blog but I've finally had some down time this weekend with the weather not being so nice to put this together. There was a short window of time where the rain stopped and I took advantage of the lighting and recorded this quick video for you guys outside with the puppy by my side. Equipment used: All you need is a ...

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Filed Under: BLOG POST, Full Body, Strength, WORKOUTS

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HI THERE!

 

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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