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Fit Green Gal

A Health and Fitness Blog

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Bakery Style Blueberry Oat Muffins (gluten free)

July 23, 2018 by MGal

As someone who loves to create recipes and experiment in the kitchen, nothing makes me happier than when I finally master a recipe, especially when it comes to baking. Getting the measurements just perfect can be tough but after a few tweaks I can happily share with you (and my tummy) my best muffin recipe yet! These Blueberry Oat Muffins taste like bakery style muffins but ...

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Filed Under: BLOG POST, BREAKFAST

Week 3 Meal Plan: Rosemary Lemon Chicken Wings

July 13, 2018 by MGal

These Rosemary Lemon Chicken wings are my absolute favorite marinated chicken wings, and perfectly light and fresh for summer or anytime really. Made with just 5 simple ingredients, you (and your guests) will be impressed by the amount of flavor these wings have. 5 ingredients: Garlic cloves Avocado oil Fresh rosemary Lemons Chicken wings You will want to prepare ...

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Filed Under: BLOG POST, Dinner, RECIPES

Week 2 Meal Plan: Summer Garden Citrus Salad

July 6, 2018 by MGal

This week's summer meal is inspired by seasonal produce: corn + romaine lettuce + tomatoes. Pick this produce up at your local farmer's market or look for locally sourced options at your grocer.Buying local and fresh is the best option if you want to get the most nutrition out of your produce. When you buy local, you are getting fruit and veggies that have been picked at their ...

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Filed Under: BLOG POST, Dinner, RECIPES

June Favorites

July 2, 2018 by MGal

There were A LOT of favorites to highlight from June including that we got a puppy!!! So let's just jump right in. We rescued a pup!Meet Bruno. Part Beagle and (we think) part Lab/Shepard, we rescued him from a shelter a week ago and he has been the the sweetest puppy ever since! Although the potty training has been a challenge, after what seemed like too many accidents, I ...

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Filed Under: BLOG POST

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HI THERE!

 

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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