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Fit Green Gal

A Health and Fitness Blog

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Pumpkin Spiced Oats

September 22, 2018 by MGal

Fall is finally here and the pumpkin recipes are non-stop. Today I'm sharing a simple breakfast that is a must try if you are a pumpkin fan--Pumpkin Spiced Oats. I used to hate the pumpkin hype but ever since I discovered Pumpkin Pie Spice I've been obsessed with pumpkin spiced anything. Sometimes I don't even use actual pumpkin in my recipes, just the spice! This Pumpkin ...

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Filed Under: BLOG POST, BREAKFAST

Chicken Fajita Bowls with Avocado Crema

September 17, 2018 by MGal

Weeknight meals can be a struggle especially when trying to keep things healthy. I know it's particularly hard when you have a significant other to please so today I'm sharing one of my go-to healthy weeknight meals that is loaded with flavor and can be on the table in less than 30 minutes. These Chicken Fajita Bowls are perfectly well-balanced with protein, complex carbs, fat ...

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Filed Under: BLOG POST, Dinner, RECIPES

August Favorites—Labor Day Edition: Recipes & Retail

August 31, 2018 by MGal

How is it already Labor Day?! Summers seriously fly by here in New England. The good news though, warm weather isn't over just yet---we have another heat wave coming to Boston next week. In honor of savoring summer, I'm sharing some of my favorite recipes from August that you don't have to turn on the oven for and are perfect to add your BBQ's this weekend. I'm also sharing ...

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Filed Under: BLOG POST

Classic Chicken Parmesan made in 30 minutes

August 13, 2018 by MGal

This Classic Chicken Parmesan is a family favorite and such an easy comfort meal that takes little time to prep and make. My twist on this Chicken Parm is that I use Organic Wheat Bread Crumbs vs the traditional Italian Breadcrumbs. Adds a little more fiber and you don’t even notice the difference. I use the Organic Wheat breadcrumbs from Trader Joes but Whole Foods has a ...

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Filed Under: BLOG POST, Dinner, RECIPES

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HI THERE!

 

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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