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Fit Green Gal

A Health and Fitness Blog

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How to Make the Perfect Iced Matcha and the Key to Brewing your Matcha Properly

October 25, 2018 by MGal

Ever wonder why your Matcha tastes bitter and comes out clumpy? I’m breaking down the basics in order to avoid this and how to properly brew your Matcha tea to perfection. Also, let's talk about how to make the perfect Iced Matcha. Brewing the perfect Matcha really comes down to a science (but not rocket science). I get a lot of people asking me how I make my Matcha and how to ...

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Filed Under: BLOG POST, Lattes, Matcha Tea Latte, RECIPES

Easy Chicken Noodle Soup with Homemade Stock

October 18, 2018 by MGal

There's nothing like a bowl of good ole' homemade chicken noodle soup. It's perfect for this cooler weather we've been having and can do wonders for when we feel that cold coming on. Having grown up with my mom making homemade stock, I wanted to create my own simplified version of the real thing without having to use an entire chicken. Because the thought of cooking an entire ...

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Filed Under: BLOG POST, Dinner, RECIPES

Apple Crisp Skillet Recipe- Vegan and Gluten Free

October 11, 2018 by MGal

My love for Apple Crisp runs deep and being from New England, it's the perfect fall recipe to make with all the leftover apples from apple picking. I posted this Apple Crisp recipe on my Instagram feed earlier this week and it was a big hit so I decided to officially post it to the blog so that it can be easily searched here. I've always had trouble getting the perfect crisp ...

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Filed Under: BLOG POST, Dessert, RECIPES

Thai Turkey Burgers and September Favorites

October 1, 2018 by MGal

I blinked and just like that, September is over. Sad to see September go because it's my favorite month of the year. Here's a few reasons why I love September: it's the start of my favorite season, fall, pumpkin recipes, apple picking, crisper weather and my wedding anniversary. There were a few food favorites from the month but for those of you who are just here for the ...

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Filed Under: BLOG POST

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HI THERE!

 

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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