I've rounded up my favorite holiday gifts for those health and fitness enthusiasts. It's been a minute since I've shared on here, but I have a long train ride tonight so I found some time to put this together for you last minute shoppers. All gifts are under $100! FRÉ I Am Love Facial Oil Facial oils are having a moment but I think this trend is here to stay. FRÉ Skincare ...
Prenatal Full Body Strength Workout
I'm now well into my 2nd trimester and finally showing at 23 weeks. If you are new here, welcome! I'm expecting a baby boy in March 2020. Workout Safety While Pregnant I'm almost done with my ACE Oh Baby! Prenatal and Postpartum Fitness Certification and have learned all about perinatal fitness from the first trimester all the way through postpartum.* *Although it is ...
Pregnancy Workout – 15 Minute Circuit (no equipment)
I'm back with an at-home workout--but this one looks a little different as I am currently 18 weeks pregnant! This 15 Minute Prenatal Workout is great for both the first trimester and second and also a great workout to do if you are a beginner or new to working out. I'm in the process of getting certified to be able to safely teach prenatal workouts. I've learned all about the ...
Baby Announcement & Getting Certified to Teach Perinatal Workouts
Matt and I are expecting a baby boy this March of 2020 and we couldn't be more excited! Here's a little clip from our gender reveal 😊. It's been a crazy journey so far, to say the least. We didn't find out I was pregnant until at about 6 weeks. I was unusually tired and nauseous and so I decided to take a pregnancy test and well...here we are! Food Aversions/Cravings I ...