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Fit Green Gal

A Health and Fitness Blog

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Easy Apple Crisp with Oats

October 23, 2020 by MGal

Recipe Filling: 6 tart apples, peeled and chopped1/4 cup granulated sugar1/2 teaspoon cinnamon1 teaspoon lemon juice Topping: 3/4 cup old fashioned oats3/4 cup all-purpose flour 1/2 cup of coconut sugar (brown sugar is fine)1 teaspoon cinnamon1/2 cup cold unsalted butter, cut into small cubes (vegan is fine)pinch of sea salt Directions:  Preheat oven to ...

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Filed Under: BLOG POST, Dessert, RECIPES

Zucchini Bread with Greek Yogurt and less sugar

July 29, 2020 by MGal

Did you know that zucchini is actually a fruit and not a vegetable?! It’s my favorite in the summer. If you’ve got zucchini for days, here’s a great recipe to use it with that has a healthy twist using greek yogurt and less sugar than traditional breads. I used regular all-purpose flour for this recipe but I’m sure you could sub with a gluten-free mix like King Arthur’s. ...

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Filed Under: BLOG POST, RECIPES

Spring Workout Favorites

May 18, 2020 by MGal

You’ve probably seen me wear this adidas top a hundred times in my workout videos, I love the style as it goes with anything and it's super flattering. Although, I don’t recommend it for really sweaty workouts since it’s cotton. This top is a better option for those sweaty workouts/runs outside, it’s really lightweight I’ve been eying this top and these ...

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Filed Under: BLOG POST

5 Mother’s Day Gifts for the Active Mom

April 29, 2020 by MGal

Hope everyone is staying safe with this quarantine. I just passed the six week postpartum mark and got cleared to workout again, but it’s been tough to find the time to move when there are a million other things to do while Dillon naps. For now, I’ve been taking him for long walks in the stroller when the weather is nice. I’ve had time to blog during nursing sessions (who ...

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Filed Under: BLOG POST

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HI THERE!

 

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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