• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Fit Green Gal

A Health and Fitness Blog

  • BLOG POSTS
  • RECIPES
    • Breakfast
    • Dessert
    • Detox Meals
    • Dinner
    • Vegan
    • Energy Bites
    • Meatless Meals
    • Smoothies
    • Lattes
      • Matcha Tea Latte
    • Nut Milks
  • WORKOUTS
    • Arms
    • Core
    • Legs
    • Full Body
    • Shoulders & Back
    • Bodyweight
    • Strength
  • NUTRITION
  • SHOP
  • ABOUT ME
    • MY STORY
    • Disclaimer
  • CONTACT

Homemade Vegan Chocolate Caramel Eggs for Easter

April 15, 2019 by MGal

These Homemade Vegan Chocolate Caramel Eggs are a nice change from my usual Peanut Butter Egg recipe. A little sweeter than PB cups, these chocolate caramels are the perfect treat for Easter. If you use a pre-made caramels, then these will take no time to make! I followed Fork and Beans VEGAN SALTED CARAMELS (CORN SYRUP-FREE) for the caramel filling. For the chocolate, I melted ...

Read More »

Filed Under: BLOG POST, Dessert, RECIPES, Vegan

Travel Guide to Naples, Florida

April 3, 2019 by MGal

Matt and I just got back from a 3 day trip to Naples, FL, it was the perfect quick getaway. The weather was great, we had 80 degree sunny days—perfect weather for the beach. We also just missed the March spring breakers and avoided the April vacationers so it wasn’t overcrowded, making the end of March a great time to visit Naples. If you are looking for a quick getaway that ...

Read More »

Filed Under: BLOG POST

Lightweight Workout Clothes perfect for Spring including my Favorite New Seamless Line that Gives Back

March 29, 2019 by MGal

Having just hit my mid-30's, I am dealing with a whole new level of "I can't even" when it comes to workout clothes or clothes in general. So I am throwing out the uncomfortable and investing in what are more practical and comfortable workout clothes because nothing is more important to me than being comfy when I am working out. Favorite Light-weight leggings Starting with ...

Read More »

Filed Under: BLOG POST

5 Easy Tips to Getting Better Sleep & what my Nightly Skincare Routine looks like

March 19, 2019 by MGal

Since there is so much information out there in the wellness space around morning routines, I thought I'd share my nightly routine instead including my 5 easy tips on getting better sleep. I've also gotten questions on my skincare routine and so I'm sharing that here as well as it plays into my nightly routine. 5 Easy Tips to Getting Quality Sleep It can be a challenge to get ...

Read More »

Filed Under: BLOG POST

« Previous Page
Next Page »

Primary Sidebar

HI THERE!

 

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

………………………………………………………………

Follow on Instagram

Get the latest in healhty recipes, fitness and more!

Copyright © 2026 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress