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BLOG POST

Broccoli Cheddar Puffs

Filed Under: Appetizers / Entertaining, BLOG POST, RECIPES

April Favorites

Filed Under: BLOG POST

Full Body Beginner Workout (low-impact)

Filed Under: BLOG POST, Full Body, WORKOUTS

5 Simple Ways to Save Food

Filed Under: BLOG POST

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HI THERE!

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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