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Full Body Strength Circuit

July 23, 2018 by MGal

It’s been a while since I shared a workout video on the blog but I’ve finally had some down time this weekend with the weather not being so nice to put this together.

There was a short window of time where the rain stopped and I took advantage of the lighting and recorded this quick video for you guys outside with the puppy by my side.

Equipment used: All you need is a set of medium to heavy dumbbells and a mat for the ab circuit (puppy is optional).

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Filed Under: BLOG POST, Full Body, Strength, WORKOUTS

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I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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