It’s been a while since I shared a workout video on the blog but I’ve finally had some down time this weekend with the weather not being so nice to put this together.
There was a short window of time where the rain stopped and I took advantage of the lighting and recorded this quick video for you guys outside with the puppy by my side.
Equipment used: All you need is a set of medium to heavy dumbbells and a mat for the ab circuit (puppy is optional).