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Fit Green Gal

A Health and Fitness Blog

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Easy Crockpot Chicken Noodle Soup

November 15, 2021 by MGal

This chicken noodle soup recipe is so easy to throw together for a comforting weeknight meal or prep ahead to have for the week. The best part is you can leave it in the crock pot for seven hours and it’ll just do it’s thing. You can also cook on high for five hours if you want it sooner. Customize to use whatever pasta you want. I love spaghetti in mine but egg noodles are ...

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Filed Under: BLOG POST, Dinner, RECIPES

Three Cheese Baked Eggplant Parmesan

July 27, 2021 by MGal

Three Cheese Baked Eggplant Parmesan Serving Size:4Time:2 hoursDifficulty:easy Ingredients 1 large eggplant, sliced into circles, about ¼ inch thick (skin on)Sea salt and pepper for sprinklingMarinara sauce – I use jarred Mezzetta Marinara1 teaspoon oregano1/2 cup of flour (I used white wheat)3 eggs, whisked with a touch of water1/2 cup of plain bread crumbs and 1/2 cup ...

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Filed Under: BLOG POST

Crispy Chicken Nuggets Recipe – Healthy and Simple

February 15, 2021 by MGal

I’ve been making more kid-friendly meals now that Dillon can have finger foods. These easy Crispy Chicken Nuggets have been my go-to recipe, made with simple ingredients like breadcrumbs, egg, and avocado oil. This recipe is very versatile, so you can customize to use whatever breadcrumb and seasoning you like. I used plain breadcrumbs and some sea salt. To prep, all you ...

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Filed Under: BLOG POST, Dinner, RECIPES

Dark Chocolate Sea-Salted Brownies (Dairy Free)

January 12, 2021 by MGal

Here’s an easy Brownies recipe that hits the spot when those chocolate cravings set in. This one is dairy-free and customizable to what you have in your pantry. For the oil, I used avocado oil but canola or vegetable oil works fine for this recipe. For the flour, I used white whole wheat but regular all-purpose flour works or you can sub for 1:1 gluten-free flour. Lastly, to make ...

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Filed Under: BLOG POST, Dessert, RECIPES

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HI THERE!

 

I’m a Certified Group Fitness Instructor and Fitness Nutrition Specialist with a 9-5 corporate job. I create simple, nutritional recipes and at-home workouts so that even the busiest person can achieve a healthy lifestyle.

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