Bakery Style Blueberry Oat Muffins (gluten free)
 
Prep time
Cook time
Total time
 
These bakery style muffins are made with whole grains, low in sugar, and packed with protein, making them the perfect healthy and satisfying breakfast.
Recipe type: Breakfast
Serves: 12
Ingredients
  • 2 ripe bananas
  • 2 eggs
  • ¼ cup of your favorite milk
  • ¼ cup of Tahini or Almond butter
  • 2 cups of oat flour (2¼ dry rolled oats ground up to flour)
  • ½ teaspoon of baking soda
  • 1 teaspoon of cinnamon
  • ½ teaspoon of salt
  • ¼ cup of maple syrup or honey
  • 1 teaspoon of vanilla extract
  • ½ cup of blueberries
Instructions
  1. Preheat oven at 350 F.
  2. Grease or line a regular sized muffin pan.
  3. Pulse gluten free old fashioned oats in the food processor or blender until a flour like consistency is achieved and then set them aside for later (skip this step if you have oat flour on hand)
  4. Add all wet ingredients to blender or medium sized bowl and blend/mix until well incorporated.
  5. Add all remaining ingredients in except blueberries and pulse/blend until batter-like consistency is achieved.
  6. Stir in blueberries by hand with a spoon.
  7. Add the batter to muffin pan, filling ¾ of the way for each muffin.
  8. Bake for 20-22 minutes and let cool before removing from tin and serving.
Recipe by Fit Green Gal at https://fitgreengal.com/2018/07/23/bakery-style-blueberry-oat-muffins-gluten-free/